Join in on a ~10 minute guided meditation to calm your mind and conquer the rest of your day. Know you are part of a community while reserving your own safe space to clear your mind. We’ll focus on a variety of relevant topics with a focus on stress reduction, anxiety & overall mindfulness. No pressure, just a space to process your emotions and cope with the ever-changing world around us.

When: Daily, M-F at 1:30 p.m.
Where: Zoom! Join when you can using this link: Passcode: 950243