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Tag: mental health

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Resources for Students during the Trial of Derek Chauvin and Beyond

March 29, 2021April 14, 2021 CMU

Events happening in the world affect us all, and we recognize that we often need resources. With the trial of […]

Comstock Memorial Union, Counseling Services, Dean of Students Office, Diversity & Inclusion, Students AAPI hate, AAPI violence, chauvin trial, mental health, MSUM, student mental health, Students

Daily guided meditation

November 23, 2020November 23, 2020 admin

Join in on a ~10 minute guided meditation to calm your mind and conquer the rest of your day. Know […]

Employee News, Event, Students, Wellness Center anxiety, guided meditation, meditation, mental health, mindfulness, stress reduction

Voice, Healing & Power Summit

November 12, 2020November 12, 2020 admin

Below is information about the Voice, Healing, and Power Summit: The Impact of Racism on Mental Health in St. Cloud, which […]

Diversity & Inclusion, Employee News, Event mental health, racism, summit

Self-Care, Especially When Life Hands You Tough Times

November 2, 2020November 2, 2020 admin

Wednesday, Nov. 4 | 5-6 p.m. | Hosted via Zoom In partnership with MSUM Counseling Services, Prairie St. John’s presents:Self-Care, […]

Community Engagement, Counseling Services, Employee News, Event, Students mental health, Prairie St. Johns, self-care

Coping and Self-Care Resources for Managing Anxiety & Stress

October 23, 2020November 12, 2020 CMU

We’ve compiled a few resources to help you engage in self-care practices and develop strategies for coping. Life in general, […]

Comstock Memorial Union, Employee News, Students anxiety, elections, emotional health, mental health, self-care, stress

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