Resources for Students during the Trial of Derek Chauvin and Beyond
Events happening in the world affect us all, and we recognize that we often need resources. With the trial of […]
Daily guided meditation
Join in on a ~10 minute guided meditation to calm your mind and conquer the rest of your day. Know […]
Voice, Healing & Power Summit
Below is information about the Voice, Healing, and Power Summit: The Impact of Racism on Mental Health in St. Cloud, which […]
Self-Care, Especially When Life Hands You Tough Times
Wednesday, Nov. 4 | 5-6 p.m. | Hosted via Zoom In partnership with MSUM Counseling Services, Prairie St. John’s presents:Self-Care, […]
Coping and Self-Care Resources for Managing Anxiety & Stress
We’ve compiled a few resources to help you engage in self-care practices and develop strategies for coping. Life in general, […]