Wednesday, Nov. 4 | 5-6 p.m. | Hosted via Zoom

In partnership with MSUM Counseling Services, Prairie St. John’s presents:
Self-Care, Especially When Life Hands You Tough Times

Presenter: Jimena Schroeder, LPAC, NCC

Learn how to recognize when things may be getting too much and weighing on your mental wellness. There are many strategies and simple techniques that you can implement to help yourself through stressful times.

Wednesday, Nov 4
5-6 p.m.
Virtual Mental Health Education-Via Zoom
Join Zoom Meeting
Meeting ID: 996 3513 7095
Passcode: 413382