Mindfulness Meditation class
Reduce stress, promote relaxation, and increase awareness with our newest offering, Mindfulness Meditation. All you need is a quiet space […]
Study Day Meditation Event
Wednesday, Dec. 9 | 7-7:45 p.m. | Hosted via Zoom Finish out your day of studying by promoting relaxation, increasing […]
Daily guided meditation
Monday-Friday | 1:30 p.m. | Hosted via Zoom Join in on a ~10 minute guided meditation to calm your mind […]
Wellness Center temporarily closing after Nov. 20
The Russell & Ann Gerdin Wellness Center will be temporarily closed after November 20, 2020, in accordance with Gov. Tim […]
Coping & Practicing Resilience during COVID-19: Tips for MSUM Students
MSUM Counseling Services would like to extend these tips to MSUM Students for Coping and Practicing Resilience during COVID-19. Are […]