Managing Anxious Thoughts & Stress: A Journaling Practice with Artist Nichole Rae
Feeling like you can’t shut off your brain? Feeling overwhelmed? Just need a way to process the massive amounts of change you’ve experienced in the last few weeks? We’ve got something for you: a series of 1-hour sessions Artist Nichole Rae hosted for our Dragons. She shares a few different tools with you for releasing anxious thoughts and stressors and […]