Poker Walk for Fitness April 14
Spring “Poker” Walk for Fitness * Thursday, April 14 * 8:30 a.m. – 4:00 p.m. WHO: MSUM Faculty & Staff WHERE: Athletics Department, Nemzek 133/134 Elementary and Early Childhood Education, Lommen 214A
Poker Walk for Fitness today
Today is the Spring “Poker” Walk for Fitness (and Walk The Dragon), from 8:30 a.m. to 4 p.m. This is a great opportunity to familiarize yourself with the MSUM campus and get some exercise to boot! Prizes will be awarded for the top 3 hands. Click the headline for details.
Spring “Poker” Walk for Fitness April 15
Did you know…Just 30 minutes of moderate exercise per day, (like walking), can: cut your risk of heart disease by 30%; reduce your risk of hypertension, diabetes and colon cancer by 30%; reduce body fat by an average of 18%; and eliminate undue stress. Therefore, you are encouraged to participate in the….“Poker” Walk for Fitness Thursday, April 15 from 8:30 a.m. to 4:00 p.m. Click headline to read more.