Get your WALK ON with the WALKtober challenge sponsored by the Hendrix Health Center Wellness Educators during the month of October. Walking 10,000 steps a day will burn approximately an extra 2,700 calories per week. Walking helps achieve good health and weight loss. Click link to read more.
MSUM alumni can use the Wellness Center FREE all week long. Call 477-4282 with any questions.
Come relax at the Wellness Center with FREE reflexology and massages the first Thursday of EVERY Month at 7 p.m. in the lobby area. (must be a member) Labor Day weekend hours: Saturday 10 a.m.-6 p.m.; Sunday 2-6 p.m.; Monday 4-10 p.m. (no aerobics) Click live link to read more.
ave your Dragon Pride Button visible on Friday’s to receive discounts and promotions in these areas!
Just a reminder that the Wellness Center is NOW OPEN FALL hours: Monday-Thursday from 6 a.m.-midnight; Friday from 6 a.m.-10 p.m.; Saturday from 10 a.m.-6 p.m.; and Sunday from 4 p.m.-midnight. Faculty/Staff/Alumni can join for the whole semester, September 1-December 31 for ONLY $100 or $30 a month. Please bring your Dragon ID and an extra pair of shoes each visit. Come see all the fabulous classes we have to offer starting Monday!