The Wellness Center will have the following Easter break hours: Friday, April 2nd – 8:00am – 2:00pm; Saturday, April 3rd – Closed;
Sunday, April 4th – Closed; Monday, April 5th – Noon-Midnight. Group exercise and cycling classes will be offered during our scheduled open times.
End the school year with a bang and get in shape for summer with our new instructors and lineup of new classes offered at the Wellness Center! Some of the NEW classes include: Upper Body & Guts—a new variation on the popular Butts & Guts that concentrates on the upper body and core using various equipment; Body Bar Tone—an overall toning class that utilizes the body bar and step to sculpt the entire body; Hip Hop—dance along with other cardio aerobic dance classes; and back by popular demand, Power Yoga—a great mind and body experience that will challenge you regardless of fitness experience. Click headline for more information.
The week of April 12-16, students, faculty, staff, alumni and the general public can participate in walking a six-site route throughout campus—WALK THE DRAGON! After stopping at the designated areas and receiving an official stamp, the route form is turned into the Bookstore. For each completed route the Bookstore will donate $3 toward Athletics – up to $5000! Click headline for more information.
The rock wall will be closed and there will be no group exercise or cycling classes during spring break. Click the headline for specific hours during spring break.
Feeling the stresses of school/work/relationships? Come see Jennifer Triebold, the new licensed massage therapist in the MSUM Wellness Center. She specializes in relaxation, hot towel, myofascial release, essential oils, and pregnancy massage. Open Monday-Saturday for appointments. Gift certificates are available. Call Jennifer at 701-799-8051 to book your appointment! Click headline for rate information.