Faculty, staff massage rates at Wellness Center

Feeling the stresses of school/work/relationships? Come see Jennifer Triebold, the new licensed massage therapist in the MSUM Wellness Center. She specializes in relaxation, hot towel, myofascial release, essential oils, and pregnancy massage. Open Monday-Saturday for appointments. Gift certificates are available. Call Jennifer at 701-799-8051 to book your appointment! Click headline for rate information.

Watch out for Healthier U Mondays

MSUM Wellness Educators and the Wellness Center are promoting Healthier U Mondays. It’s a weekly e-blast to students, faculty and staff that provides information on various health related topics, such as fitness, sun safety, nutrition, stress management and more. Watch out for these wellness tips each Monday, or check out our website and facebook page.

February is Fitness FEVER month

Join BOOT CAMP with Casey Tuesdays and Thursdays in February ONLY 8-9 pm on the basketball court area. A great workout to get the intense workout and spring break body ready! Staff and faculty come walk the track for FREE the month of February from 11 am-1 pm. FREE fitness testing from 7-9 pm by our personal training staff Feb. 2-4 & 22-25. Click the headline to read about other Wellness events.

Wellness Center on Facebook

The MSUM Wellness Center can now be found on Facebook! Join the page and be kept up to date on the latest on aerobics/cycle classes, break hours, and programs. You might even be a surprise winner. Check daily for fitness tips. Listed under MSUM Wellness.