Listening and Sharing Space for Students

Events happening in the world affect us all, and we recognize that it can be helpful to have a safe space to listen, share, and process as students. With the trial of Derek Chauvin for the murder of George Floyd, an increase in Asian American/Pacific Islander hate crimes, as well as other recent acts of violence, we will create a […]

Stress Management Group

The stress of college life can often take a toll on mental health of students.  The pandemic has resulted in increased loneliness and anxiety for most college students.  I hope to help you relieve some of the daily stress.  Please join me on Thursdays from 11 a.m. to 12 p.m. for a stress management group.  This group will be held […]

Abusive Relationships: Learning the Signs

Do you believe you are currently in an abusive relationship or may have experienced this in the past? Do you have concerns that a loved one may be the victim of relationship abuse? MSUM Counseling Services invites you to join a free psycho-educational group that will provide a safe space to learn about some of the warning signs of abuse […]

Non-Traditional Student Process Group

Non-Traditional Student Process Group  This group is a general process group for non-traditional students. It provides a supportive environment for members to give and receive feedback, offer support, express feelings, and share concerns. Process groups typically run for 8-10 weeks, for one hour each week. If you’re interested in joining this group, please contact Anna Ellenson, a counselor-in-training at MSUM […]