Wellness Challenge: Self Care, Jan. 30 to Feb. 26

Dedicating time to self-care is the first well-being challenge of 2023. Participants will set a goal of how many minutes they’ll spend on self-care each week and track their progress.

The challenge runs from Jan. 30 to Feb. 26. By increasing self-care minutes participants earn 100 points toward a well-being reward. Employees who earn 300 points by Oct. 31, 2023 and will save $70 on their 2024 medical plan deductible next year.

To participate in the Self Care challenge and log points, please log in to the Virgin Pulse website!