Daily guided meditation

Join in on a ~10 minute guided meditation to calm your mind and conquer the rest of your day. Know you are part of a community while reserving your own safe space to clear your mind. We’ll focus on a variety of relevant topics with a focus on stress reduction, anxiety & overall mindfulness. No pressure, just a space to […]

MSUM Public Safety is hiring

MSUM Public Safety is hiring Student Patrol Officers. Help keep the campus safe and provide customer service to the campus community and guests. Starting training wage is $11.25 an hour. Click on this link to preview the position information: https://mnstate.joinhandshake.com/jobs/4157716/share_preview Contact Public Safety at 218-477-2449 if you have any questions.

Journaling for Stress & Anxiety with Artist Nichole Rae

Learn three different practices for using journaling to manage stress and anxiety as Artist Nichole Rae teaches you1. For-give and Release Practices2. I Am Affirmations3. Intention Setting Watch the 1-hour recording here. Recorded on November 19, 2020. Download the guide here. Watch and learn a few additional practices for guidance journaling and daily journaling in this 1-hour session recorded on […]

Give to the Max Day is here!

MSUM is once again participating in Give to the Max Day this Thursday, November 19. Visit givemn.org to give back to the causes that mean the most to you. Your gift could also qualify for one of the hourly $1,000 Golden Ticket drawings throughout the day. Give back to where you work and live, Minnesota. Give to the Max.