Reduce stress, promote relaxation, and increase awareness with our newest offering, Mindfulness Meditation.

All you need is a quiet space to join this 45-minute class taught by our very own Ronda Peterson.

All offerings are at 9 a.m. on the following dates:
Tuesday, Dec. 1
Thursday, Dec. 3
Tuesday, Dec. 8
Tuesday, Dec. 15

Questions? Contact Sam Rios in the Wellness Center at See you there!