The Center for Mindful Healing will be opening in Moorhead June 1. To start, the center will offer self-compassion workshops, mindfulness meditation and corporate wellness.

Melissa Dahl is the founder of The Center for Mindful Healing and a Mindful Self-Compassion Teacher in Training (TT). She will graduate in May with a Master’s degree in clinical mental health counseling from Minnesota State University Moorhead, and has completed extensive research on self-compassion as a form of self-care for helping professionals. Melissa has trained with Dr. Kristen Neff and Dr. Christopher Germer- two of the worlds leading teachers in the fields of mindfulness and self-compassion. She is a graduate of Mindful Self-Compassion training (Kripalu, Stockbridge, Massachusetts) and will attend Mindful Self-Compassion Teacher Training (St. Benedicts Retreat Center, Manitoba, Canada). Melissa currently offers classes on mindfulness meditation and self-compassion in the community.

If you are interested in learning more about the center, please email Melissa Dahl at melissa.dahl@thecenterformindfulhealing.com.