Tag: stress management

  1. Home
  2. stress management
February 3, 2021

Stress Management Group

The stress of college life can often take a toll on mental health of students.  The pandemic has resulted in increased loneliness and anxiety for most college students.  I hope to help you relieve some of the daily stress.  Please join me on Thursdays from 11 a.m. to 12 p.m. for a stress management group.  This group will be held […]

Counseling Services
February 11, 2020

Managing this thing called stress

Wednesday, Feb. 12 | 3-4 p.m. | CMU 205 Did you know that stress in school can affect your sleep quality, can make you angrier, and worsen your grades? Do you know how to deal with stress? Jamie Skrove (MSUM Counseling Services), Angela Bellanger (Director of MSUM Counseling Services), and Rita Lall (Psychologist) will be joining us to talk about […]

Counseling Services
Admissions Blog Recent Posts
Categories