MSUM Wellness Educators and the Wellness Center are promoting Healthier U Mondays. It’s a weekly e-blast to students, faculty and staff that provides information on various health related topics, such as fitness, sun safety, nutrition, stress management and more. Watch out for these wellness tips each Monday, or check out our website and facebook page.
Join BOOT CAMP with Casey Tuesdays and Thursdays in February ONLY 8-9 pm on the basketball court area. A great workout to get the intense workout and spring break body ready! Staff and faculty come walk the track for FREE the month of February from 11 am-1 pm. FREE fitness testing from 7-9 pm by our personal training staff Feb. 2-4 & 22-25. Click the headline to read about other Wellness events.
The MSUM Wellness Center can now be found on Facebook! Join the page and be kept up to date on the latest on aerobics/cycle classes, break hours, and programs. You might even be a surprise winner. Check daily for fitness tips. Listed under MSUM Wellness.
The MSUM Wellness Center can now be found on Facebook! Join the page and be kept up to date on the latest on aerobics/cycle classes, break hours, and programs. You might even be a surprise winner. Check daily for fitness tips. Listed under MSUM Wellness.
Who says the students have to have all the fun? Come relax and have fun on study day, Wednesday, December 9! EXAM JAM Starts at 3 PM with FREE smoothies by Sodexo, Food and PRIZES! The fun includes karaoke, bands, rock wall, basketball and more! Click headline for event details.