Cool off at the Wellness Center

The Wellness Center is COLD! We are open normal hours over the Labor Day weekend! Labor Day (Monday, Sept. 2) hours will be 10 a.m. to 10 p.m. Regular building hours are Monday through Thursday,6 a.m.-midnight; Friday 6 a.m.-10 p.m.; Saturday 10 a.m.-6 p.m. and Sunday 2 p.m.-10 p.m. Come workout or just chill in the cold lobby!

Wellness Center personal training

Need accountability? We have discounted rates and package options available. We offer a free fitness assessment with any membership so you can get to know one of our trainers and get help moving toward your goals. Follow the link to fill out the request form and we will be in touch to set up your free assessment. Learn more.

Wellness Center rock wall featured in Forum story

Ready to rock: Rock climbing gaining popularity in F-M area By: Meredith Holt, INFORUM FARGO – Andrea Clarens compares rock climbing to doing a puzzle. Figuring out each move is like putting another piece into place. “When you’re working for maybe a couple weeks – three, four weeks even sometimes – on a certain move on a route and then […]

Wellness Center announcements

Fall semester memberships available now- MSUM employees $115/semester or $35/month. Last day of summer group exercise schedule is August 7. No classes August 8- 25. Fall group exercise schedule starts August 26. The building will be closed August 8-18 for maintenance and floor-resurfacing.