More than 4 in 10 college students are living with anxiety or depression. We’re here to help. Text YOUR ZIPCODE to 898211 anytime day or night for free, confidential health basic needs resources and support. (Example: Text 56560 to 898211 if you are in Moorhead.) Help is also available by phone call: Access more information and resources at mnstate.edu/basic-needs. You’ve […]
Through the platforms Mantra Health and Togetherall, MSUM students can access free mental health resources that lead to a healthy and productive life. Mantra Health & Togetherall offer a variety of ways students can practice self-care and get the mental health support they need through online therapy, wellness coaching, and chatting with peers going through similar things. Log in with […]
As part of a statewide mental health initiative, MSUM students have access to FREE mental health resources. Mantra Health provides every MSUM student with 12 free therapy sessions across all 50 states and access to ConnectNow, an on-demand emotional support tool, 24/7 crisis resources, wellness coaching to help develop healthy habits, and Togetherall, a peer support network. Chat anonymously with […]
Did you know that more than 4 in 10 college students are living with anxiety or depression? College and life, in general, can be overwhelming and stressful. At times, you might feel like you’re alone. But you’re not. MSUM is here to support you and provide the resources you need to help yourself. You’ve got this, and we’ve got you!
According to the Rape, Abuse & Incest National Network, the nation’s largest anti-sexual violence organization, sexual violence on college campuses is pervasive. “Campuses across the country have increased their efforts at sexual violence prevention work and education,” said MSUM’s Dean of Students and Title IX Coordinator Kara Gravley-Stack in a recent story about standing against sexual violence and championing Title IX […]