Anxious? Stressed? Try this.

Feeling like you can’t shut off your brain? Feeling overwhelmed? Just need a way to process the massive amounts of change you’ve experienced in the last few weeks? Journaling Practice: We’ve got something for you: a series of 1-hour sessions Artist Nichole Rae hosted for our Dragons. She shares a few different tools with you for releasing anxious thoughts and […]

Finals stress relief activities

May 9-15 | 11 a.m. – 2 p.m. | Kise Commons Join us in Kise from 11 a.m. to 2 p.m. for a different stress relief activity each day of finals! Coloring pages (5/9), build your own trail mix (5/10), build your own stress ball (5/13), beanie buddies (5/14), and cookie decorating (5/15)!