COVID-19 & Mental Health Awareness

Mental health is a real issue that many people deal with on a daily basis. Social distancing during the COVID-19 pandemic can intensify stresses that lead to mental illness. Use these tips to cope with stress during COVID-19: Pause – Breathe, notice how you feel Take Breaks – Take time away from COVID-19 content  Make Time – Ensure you are […]

Mental Health Awareness Dinner

Wednesday, Oct. 23 at 5 p.m. Join us Wednesday, Oct. 23 at 5 p.m. in the Faculty Development Center to discuss ways our community responds to student, faculty and staff members experiencing stressful times, especially as the semester gears up and the days grow shorter. A light dinner will be provided by several members of the MSUM community (from the […]