Reduce stress, promote relaxation, and increase awareness with our newest offering, Mindfulness Meditation. All you need is a quiet space to join this 45-minute class taught by our very own Ronda Peterson. All offerings are at 9 a.m. on the following dates:Tuesday, Dec. 1Thursday, Dec. 3Tuesday, Dec. 8Tuesday, Dec. 15 Questions? Contact Sam Rios in the Wellness Center at sam.rios@mnstate.edu. […]
Wednesday, Dec. 9 | 7-7:45 p.m. | Hosted via Zoom Finish out your day of studying by promoting relaxation, increasing awareness & reducing stress. This offering will get you geared up and ready for the week of finals ahead. All you need is a quiet space to join this 45-minute mindfulness meditation class taught by our very own Ronda Peterson. […]
Monday-Friday | 1:30 p.m. | Hosted via Zoom Join in on a ~10 minute guided meditation to calm your mind and conquer the rest of your day. Know you are part of a community while reserving your own safe space to clear your mind. We’ll focus on a variety of relevant topics with a focus on stress reduction, anxiety & […]
Tuesday, Dec. 1 | 7 p.m. | Hosted via Zoom Red Weather, the campus literary magazine and publishing club, is having a meeting via Zoom at 7 p.m. on Tuesday, December 1! All students interested in publishing, editing, marketing, and design are welcome.
Wednesday, Dec. 2 | 5 p.m. | Hosted via Zoom Dana Bisignani will be discussing the current political climate focusing on modern views of women as leaders, and how it connects her role at MSUM. Zoom link: 994 9013 9003Password: LEAD2020