Free Webinars on Finding Balance & Disaster Preparedness

The University of Minnesota Extension Center for Family Development is offering FREE webinars January – March around the topics of finding balance and disaster preparedness. Finding Balance Webinar Series Mindful Eating– January 20; 3-4 pm Quick Meal Ideas; February 2; 3-4 pm Rural Stress and Ambiguous Loss; February 8; 1-2 pm Money Talk; February 16; 11 am-noon or6-7 pm Mental well-being in […]

Healthy Workplaces Newsletter

The Resilience Issue for HR Managers and Wellness Coordinators In the midst of a pandemic and a long winter, now is the time to practice and build resilience skills. Below is a wide range of resources to help you help your employees. Working Onsite at Your Workplace? Tips for Leaders. Originally created for health care leaders, these tips for managers […]

Free Emergency Contraception & Pregnancy Tests

Free emergency contraception (also called the “morning after pill”) and pregnancy tests are now available to students of any gender in the Women’s Center (Bridges 154). Emergency contraception is a pill that can be taken up to five days or 120 hours after having unprotected sex in order to help prevent pregnancy. These items are available near our other safer […]

Free Counseling Services

MSUM’s Community Outreach Center (COC) provides free, professional, and confidential counseling services that are open to the Fargo-Moorhead and MSUM campus communities.  Counseling services are provided by Master’s-level Counselors-in-Training that are supervised by professional counselors and faculty supervisors. Due to the COVID pandemic, the COC is providing Telehealth sessions using HIPAA compliant Zoom. In-person sessions are available upon request. The Community […]