Hot Topic Tuesdays at the Wellness Center

Join us at the Wellness Center for Hot Topic Tuesdays. Free and open to students, faculty and staff.

March 21 7 p.m.
Empower Hour
*Find your voice
*Share your story 

March 28 7 p.m.
Breaking the Weight Loss Myths

April 4 7 p.m.
Know Your Labels
*What’s in your food?

April 11 7 p.m.
Let’s Get to the CORE
*Core & More Exercises

April 18 7 p.m.
Creating Your Vision
(vision board)

April 25 7 p.m.
De-stress From the Hot Mess

*Registration not required