WALKtober Challenge

Get your “WALK ON” with the WALKtober challenge sponsored by the Hendrix Wellness Educators during the month of October. Challenge begins Oct. 3.

Walking 10,000 steps a day will burn approximately an extra 2,700 calories per week. Walking helps achieve good health and weight loss.

All students, faculty and staff are eligible to participate.
Individuals who walk 10,000+ steps 4 times each week will be entered in weekly prize drawings. The individuals who met the requirements for all of the weeks will be entered in a grand prize drawing.
Call Lynn Peterson at Hendrix if you have any questions 218.477.2211.
Sign up at the Hendrix Clinic during the week of Sept. 26-30 and receive your free pedometer (while supplies last) and log in sheets.

Categories :