Trainer Tip Tuesday at the Wellness Center
Check out this 60-second Facebook tutorial that will teach you how to use the Wellness Center’s new elliptical circuit station.
Jump on the elliptical, then step off and do some weights. You’ll get a complete weight training and cardio workout on one machine, without moving around the gym. If you would like additional help with this, or any other workout, please inquire at the fitness desk about setting up an appointment with one of our trainers.
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