WELCOME BACK! The Wellness Center is now open!
Rock wall: 5-10pm M-F
In addition, we have many brand new opportunities to work out and have fun while doing it. One class we are very excited to offer this year is Les Mills’s Body Pump. Body Pump is a group exercise class using barbells with adjustable weights. It works the major muscle groups via a series of exercises including squats, presses and lifts: http://www.lesmills.com/global/bodypump/about-bodypump.aspx
For the full list of all group exercise classes and descriptions please visit our website at: http://www.mnstate.edu/hendrix/wellness/groupexercise.cfm
1000 Mile Challenge
Finally, make sure you sign up for the 1000 Mile Challenge! During the year take any cycling class and log miles with each cycling class you take. Prizes will be awarded upon hitting each milestone. Please see the front desk for additional details.
The cost to join the Wellness Center is only $30 per month or $100 per semester for faculty, staff and alumni. Please consider joining today!