Yoga with Kalley is now every Tuesday and Thursday night from 8:30-9:30 p.m. We also added a Thursday class for Cardio Kickboxing with Katelyn. Classes will now be held Tuesdays and Thursdays from 7:30-8:30 p.m. Learn More
Study Day probably isn’t your favorite day of the year–but it’s such an important day, there will be events in the student union and the Wellness Center. In the Wellness Center, there will be events from 3-5 p.m. Intramurals will be hosting activities in the gyms for you to blow off some steam. Grab a real-fruit smoothie or get a […]
Starts May 20. Check out the times for some of your favorite classes, Yoga, Zumba, Cycle, Body Pump, and Step! Summer-2013-group exercise schedule
From 3-5 p.m. Zorb Racing Free Smoothies Free Chair Massage Yoga & Meditation Classes
End the school year with a bang and get in shape for summer with our new instructors and lineup of new classes offered at the Wellness Center! Some of the NEW classes include: Upper Body & Guts—a new variation on the popular Butts & Guts that concentrates on the upper body and core using various equipment; Body Bar Tone—an overall toning class that utilizes the body bar and step to sculpt the entire body; Hip Hop—dance along with other cardio aerobic dance classes; and back by popular demand, Power Yoga—a great mind and body experience that will challenge you regardless of fitness experience. Click headline for more information.