Trainer Tip Tuesdays at the Wellness Center

Check out our Facebook page every Tuesday for a 60 second tutorial with one of our personal trainers. Learn how to prevent common weight room injuries, how to get more out of your workouts, and find out what exercises are not worth your time. New topics each week, leave a comment on what you would like to see. www.facebook.com/MSUMWellness

Last day to complete Walk the Dragon

Friday is the last day to complete the WALK THE DRAGON throughout campus. Help us get 1,000 walks/workouts/practices during this week. Stop at any of the sites to pick up your official Walk the Dragon form – Alumni office (ALUM HOUSE), Athletics office (NZ106M), Mass Communications (MA260), International Student Services (CMU229), Biosciences (HA103), or Human Resources (OW214). Workout forms are […]