Learn how to implement mental well-being strategies: Workplace Wellness Well-being presentation via Zoom on Wednesday January 27, 9-10 am: https://us02web.zoom.us/j/86347889730?pwd=RllSc3ZjZitkeWk3MzRFeW5tWFhRdz09, Meeting ID: 863 4788 9730, Passcode: 868875
MSUM Counseling Services would like to extend these tips to MSUM Students for Coping and Practicing Resilience during COVID-19. Are you feeling off-balance? If so, you’re not alone. Concerns about COVID-19 have brought rapid changes, which can bring stress, anxiety and fear. Your foundation may feel unstable, your grasp and sense of control may feel tenuous. This is new territory […]
The State of Minnesota is launching a new wellbeing program that makes getting healthier more rewarding. Beginning now, when you participate in health activities this year, you’ll earn points to receive an incentive next year. Earn 200 points by October 31, 2020, and the first $70 of your total annual deductible is paid in calendar year 2021. This benefit will replace the […]