Coping & Practicing Resilience during COVID-19: Tips for MSUM Students

MSUM Counseling Services would like to extend these tips to MSUM Students for Coping and Practicing Resilience during COVID-19. Are you feeling off-balance? If so, you’re not alone. Concerns about COVID-19 have brought rapid changes, which can bring stress, anxiety and fear. Your foundation may feel unstable, your grasp and sense of control may feel tenuous.  This is new territory […]

MSUM Counseling Services offers counseling groups

MSUM Counseling Services would like to invite all students to attend the Fall 2020 Counseling Groups: • Anxiety In This New Normal – with Shanti Behrens | Tuesdays 3-4 p.m. via Zoom• Crafty Coping – with Marsha Wichmann | Thursdays 11 a.m.-Noon via Zoom• Relationships and Abuse: Learning the Signs – with Emily Pekas | Tuesdays 2-3 p.m. in Hendrix […]