Free Webinars on Finding Balance & Disaster Preparedness

The University of Minnesota Extension Center for Family Development is offering FREE webinars January – March around the topics of finding balance and disaster preparedness. Finding Balance Webinar Series Mindful Eating– January 20; 3-4 pm Quick Meal Ideas; February 2; 3-4 pm Rural Stress and Ambiguous Loss; February 8; 1-2 pm Money Talk; February 16; 11 am-noon or6-7 pm Mental well-being in […]

Healthy Workplaces Newsletter

The Resilience Issue for HR Managers and Wellness Coordinators In the midst of a pandemic and a long winter, now is the time to practice and build resilience skills. Below is a wide range of resources to help you help your employees. Working Onsite at Your Workplace? Tips for Leaders. Originally created for health care leaders, these tips for managers […]

Free Counseling Services

MSUM’s Community Outreach Center (COC) provides free, professional, and confidential counseling services that are open to the Fargo-Moorhead and MSUM campus communities.  Counseling services are provided by Master’s-level Counselors-in-Training that are supervised by professional counselors and faculty supervisors. Due to the COVID pandemic, the COC is providing Telehealth sessions using HIPAA compliant Zoom. In-person sessions are available upon request. The Community […]