MSUM Faculty & Staff:
“Poker” WALK FOR FITNESS, in conjunction with Dragon Fire Walk for Athletics
DID YOU KNOW… Just 30 minutes of moderate exercise per day, (like walking), can: cut your risk of heart disease by 30%; reduce your risk of hypertension, diabetes and colon cancer by 30%; reduce body fat by an average of 18%;
and eliminate undue stress.
THEREFORE, you are encouraged to participate in the….“Poker” WALK FOR FITNESS to be held on THURSDAY, APRIL 26, 2012, from 8:30 a.m. to 4:00 p.m.
The objective is to walk to each of the 7 (seven) MSUM departments listed in this memo, draw a card at each, and try to acquire the best poker hand.
NOTE: The best 5 out of 7 or 9 cards can be used… Jokers are wild! Prizes will be awarded for the top 3 hands. There will also be drawings for numerous door prizes donated by: Athletics, Bookstore, Admissions, Alumni/Foundation and Human Resources.
BONUS: Pick a daisy or tulip in HR for a chance at up to 3 bonus cards!
– Athletics Department, Nemzek 134
– Hendrix Health Center, C Lot
– Psychology Department, Bridges 360
– Comstock Memorial Union, CMU 115
– Alumni/Foundation House – formerly Centennial House
– Human Resources, Owens 214
Draw a card at each department… your name and card will be recorded. Keep your card and proceed to the other departments. You do not have to walk to all seven departments at one time, walk on your breaks or lunch hour. Human Resources MUST be the last department you walk to –before 4:00 p.m. You will draw your last card, and submit your best hand.
Refreshments will be served in Human Resources.
This is a great opportunity to familiarize yourself with the MSUM campus and get some exercise to boot!
If you have questions, please call Deb Lewis at 2158.